Our Reading Corner
Welcome to our reading nook! As avid readers, we wanted to create a dedicated space to share what we are currently reading with all of you. Healing and growth happen both inside and outside the therapy room. That is why we love books! Every month, we will update this page with our latest picks. You can expect a healthy mix of everything: from fun, relaxing reads that help you unwind, to powerful personal growth books that spark deep reflection. Grab a cup of tea, and enjoy our current selection!
Radical Acceptance by Tara Brach
If you struggle with perfectionism and constant self judgment, this book is a must read. It combines psychology and mindfulness to help you stop fighting your feelings and increase self compassion practices.
Disclaimer: Our book recommendations are intended for educational, informational, and personal growth purposes only. Reading these materials does not establish a therapist-client relationship, and these books are not a substitute for professional mental health therapy, diagnosis, or treatment. Our social corner (instagram and book recommendations) is an educational mental health corner but It is NOT therapy, clinical care, or a therapeutic relationship. Connect with us via our website to schedule a consultation.
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